Hello beautiful readers! Thank you for subscribing to wellnessgenie.blog. All my love! Today I want to touch on the topic of allergies. I recently had an allergy screening for food allergies done and I was surprised at my food intolerances. I take good measures to improve my health and wellbeing daily- supplement, diet, exercise, meditation & now I […]Read More Wellness Genie – All About Allergies!
Hello beautiful readers! Wow its been so long since I have written on Wellness Genie. Goals, dreams and desires have kept me busy evolving and working hard. I am glad to be squeezing in the time to write this post today. How was the solar eclipse? Wow amazing and lots of energy shifts, realisations and […]Read More Wellness Genie – back again! Lets talk Women’s Wellness
They are not just good to eat but full of great nutrients and antioxidants! Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. Cranberries are a rich red colour and contain good immunity boosting properties including the nutrient Vitamin C. Cranberries help […]Read More Cranberries and Immunity
Our energy as women is every expanding , as women we give ourselves selflessly to our career, our families our network. Sometimes we need the replenishing too often I find women in my line of work blocked with their receptive energy. They need to find that balance again ,holistically this results in feminine complaints and […]Read More Feminine energy!
Today was a beautiful day out in the countryside. As my love and I strolled through the farm at Leafy greens we came across these beautiful sunflowers! The trees of the leaves begin to turn a shade of orange…how beautiful is this universe! Abundance is so prominent in nature. Mother Earth is always abundant so […]Read More Sunflowers in Autumn🌻
First blog postRead More Welcome to Wellness!