Dedicated to all anxiety sufferers , you are braver than you think and you stronger than you know !Written by @drkirashaallopi
She checks the time, it’s 11:00pm, she lays in bed awake,
She has had another anxiety attack,
Her mind riddled with fear of the future,
Her palms are sweating, her heartbeat races , the symptoms come back,
Her body is set on fire,
She can’t control her emotions and awakes from the bed,
She opens the door and the night air is cold,
She goes outside for a breath of fresh air and the tears flow,
She knows this is real , after a few moments of silence she gathers her thoughts,
She knows she can beat this, she pulls herself up and closes her eyes hoping to fall asleep ,
She has had another anxiety attack and she knows this is real.
Anxiety based disorder, anxiety attacks, panic attacks and depression are real and needs to be addressed. Speak to a mental health practitioner and seek support.
All my love ,
@drkirashaallopi -Offering coaching and consulting with anxiety based disorders. Healing with WellnessGenie ♥️
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