Mindful living

Hi lovely people! Whenever I think of the concept of mindful living I picture a beautiful Buddhist temple. It just comes to mind and I’m in the state of meditation with the chanting in the background- how serene ♥️ When I started my health and healing practice I went deeper into the art of meditation. […]

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Sweet Singapore 🇸🇬

Hi beautiful readers! Heres another travel update for you ♥️Singapore has been one of the cleanest countries my husband and I had travelled to. I was 10 weeks pregnant when we visited this place of beauty and diversity. Although the smells of the food markets was not my favorite to experience, it was a city I […]

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It’s all about Balance 🍎

Hello beautiful readers, Sending you blessings for a beautiful week! This week there has been so much creativity in my space. I looked at the ways in which I could do tasks better. How does maintaining a healthy balanced lifestyle enrich me? What can be done differently for me to be optimal health? I must admit this […]

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To my mother♥️

This is my mom ♥️This pic was taken when I was in the last stages of my pregnancy. My mother always told me that if I helped one person for the day my job is done. Her beautiful heart told me to live in service, she knew I was capable of great things, she believed […]

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Sunrise Girl 🌞

This is my sunrise girl , my sweet baby girl and we are ready  to embrace a new day! A new day begins the sun rises and shines radiantly! Are you ready to embrace it? No matter your situation get up and get moving, exercise releases feel good hormones and we all can do with […]

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♥️ Hope ♥️

If you are alone during this lockdown missing family and friends, don’t lose Hope the time to unite with them will come🌼 If you are alone and wished you had a life partner,don’t lose Hope, Gods timing is always perfect for your love story♥️ If you are lonely and faced with anxiety and sadness don’t […]

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Ray of light – Awakening

The first thought that came to mind when I looked at this image is a ray of light over a dark world. We are living in times of uncertainty at the moment, countries in lockdown and facing a pandemic (Covid-19/2020) that challenges our very existence. Which leads me to keep exploring the reason behind all […]

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